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Wednesday 18 September 2013

The Benefits of Buying At Farmer's Markets

As consumers, we rarely get a chance to meet the people who are responsible for producing our foods. Farmer's markets are a great way for food producers and food consumers to meet each other. Apart from the obvious benefits of being able to buy fresh produce, farmer's markets offer a number of other benefits as well. Here are just a few of them.

1. Many fruits and vegetables are seasonal, and you will find a wide range of them available in these markets. You are most likely to discover a number of freshly grown food items that you might have never seen before in a supermarket or grocery store. Be prepared to be amazed, thrilled, intrigued and invigorated by the huge variety of fresh produce you would find here.

2. Carting items from locally grown farms has various advantages. The shorter distances dramatically decrease fuel usage for transportation. Packaging is reduced, and the need for preservatives is almost non-existent. This results in foods that are healthier, fresher and tastier. The entire system is more eco-friendly as well.

3. Local farmers need our support to thrive in their agricultural business. But more importantly, we need them for our own good. They supply us with healthy and nutritious fruits and vegetables that are grown organically. The diversity of crops grown by local farmers is also quite huge. We gain to benefit the most from their success. It is a perfect win-win situation. Therefore, we need to extend our support to them by shifting our shopping from mega supermarkets to local farmer's markets.

4. You can learn of lot of new recipes by visiting these places. Most sellers would be happy to tell you how to cook tasty dishes with their rare and exotic food items. You can get to know one-of-a-kind recipes and try them at home next time to shop here.

5. Farmer's markets can help build a better community as well. It could be a place where people in the local area can meet each other regularly and have a sense of brotherhood. You can take your children along for shopping and help them to get a better understanding of how fruits, vegetables and other food items are grown and processed.

And of course, most of the produce you find here would often be less expensive than what you would find in a supermarket. You are likely to end up buying food items that are fresher, tastier and healthier, at a lower price.

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